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Musical Spheros Academic Tutorial

Using Sphero Bolts, students are encouraged to channel emotions felt when listening to music through expressive painting.  Musical Spheros Musical Spheros NSOA Resource – Making Natural Dyes Sphero BOLT Guide Read More
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Mental Health Jack Simmons Student Filmmaker

An informative student short film promoting the discussion of mental health topics.  Read More
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Time Management Planners Staff Resource

Student Services Advisor, Jenny, talks through the Pomodoro technique, giving tips on how students can manage their time.  Time Planners Time Planners NSOA Resource – Monthly Calendar NSOA Resource – Pomod... Read More
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Identifying Emotions Staff Resource

Student Support Advisor, Catherine, talks through different key emotions and how they can impact students’ productivity.  Identifying Emotions Identifying Emotions NSOA Resource – Emotion Cards Read More
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Panic Prevention Methods Staff Resource

Student Councillor, Janette, talks through different techniques to prevent panic attacks, focussing on grounding.  5-4-3-2-1 Technique 5-4-3-2-1 Technique NSOA Resource – 54321 Cards Read More