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Identifying Emotions Staff Resource

Student Support Advisor, Catherine, talks through different key emotions and how they can impact students’ productivity.  Identifying Emotions Identifying Emotions NSOA Resource – Emotion Cards Read More
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Panic Prevention Methods Staff Resource

Student Councillor, Janette, talks through different techniques to prevent panic attacks, focussing on grounding.  5-4-3-2-1 Technique 5-4-3-2-1 Technique NSOA Resource – 54321 Cards Read More